Friday, November 9th we will Ruck from LRU to The Hickory Soup Kitchen and then head back to the starting point. All are welcome to join us as we carry cans to donate. I doubt anyone will be there to collect cans so if they are not then I will […]
I am writing this backblast because that is what PAX are supposed to do after a workout but… I am also writing this backblast because the PAX (who shall remain nameless) who has been telling everyone to write BB is also the man telling me how bad his state team will […]
Weather- Pristine Company-Even Better Met up with Sweet Heat and Velma for pre-run. Warm up-SSH,ATT,Humpys Mosey to the first light pole for OG Asheville Abs-thats right people all the way to 10!! Continue to mosey around the retirement building, past the skunk, and over to the block pile. Partner up […]
Let me remind you once again that F3 Hickory was born out of CSAUP. About 5 years ago a few #RedWoodOriginals were fortunate enough to be members of the F3 Columbia 9 team for the Palmetto Relay. And off we went to run, suffer, and ultimately celebrate running 200 miles together, as […]
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