YHC arrived 2 minutes early, which surprised most PAX. I didn’t have a lot of time for chit chat. So let’s get started. Warmup SSH Abe Vigodas Hairy Rockettes Low country crab Hillbillies Jump rope Star jumps Pickle pounders The THANG Mosey to stadium Bear crawl steps up – 30 […]
Attention: Hickory, Granite Falls, Taylorsville, Mountain View, Lenoir, Conover PAX and whoever else is reading this… Big News below so please spread the word to all during your AO announcements… The 2ndF of F3 is fellowship, and we have been trying to plan opportunities that are family friendly, PAX only, […]
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