So, the SoCal workout got bumped from it’s normal AO because of Art in The Park in lovely downtown Granite Falls. So we graciously moved it to The Tater Hole! Warmups: SSH (everything we did tonight was 15 – well almost) IST ATT Merkins Butt Kickers High Knees DCR High/Low […]
Boy howdy, it was foggy this a.m. YHC almost hit his lady neighbors that were walking on the drive in. Pretty sure their yoga britches had an extra lump in em after that. Oh sorry, did I say that out loud. With that accident adverted, let’s start working out. We […]
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