10 Pax came out for a PBR workout.  (Thats more then my first 3 Q’s combined) (All counts are best guess Estimates) Warm Up  18 Slumpies (Which Friar was enjoying a little much.) 20 or so Squats Maybe 35 American Hammers 10 Merkins Some Flutter Kicks 10 More Merkins Pretty […]
So the pax were asking HBC and I how the P200 relay went so we, of course, told them we were the victors!  We explained to them how slow the fast team was and how fun the fun team was.  You know, all the facts!  Relays are really fun except […]
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