5 PAX came to MARCH MADNESS at the DEN!!! Warmup SSH, Hairy Rockettes, ATT, High Knees, Butt kickers, Pickle Pounders   THE THANG Mosey to the tennis courts for some M.A.R.C.H Madness Start on one end of the tennis courts and do an exercise then run to the other end and […]
3 pax posted to honor Papa Smurf with a Virtual Ruck since we could not make it to Greenville, NC on Saturday for the actual ruck/run.  YHC laid out a 4ish mile loop to equal what would be completed the following day and we took off.  We kept a constant […]
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