2 pax went for a 3 mile pre-Ruck run with weighted packs. 3 pax rucked 2.5 miles around Hickory in about 45 minutes. We rucked, talked, and laughed. While rucking we ran some and tried to increase the pace. We talked about exercises as well, which we will start performing […]
PAngry Preacher The time has finally arrived. February 24th at 5:45 am and PAX start arriving for the prerun. BandCamp leads a group of HIMs on a pleasant 5 mile journey on the beautiful streets of Granite Falls. Upon arrival back at the AO it’s obvious that more PAX are […]
I still cannot believe it was 60 degrees for the morning.. very enjoyable day to Q.. here’s how the thang went down with the 7 of us…. SSH 25 IC Humpees 15 IC LAC forward and reverse 15 IC SSH IC Mosey to top of Willow St Mtn Climbers, Merkins, […]
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