Tax season is just around the corner so, to get all the Lenoir PAX ready, I decided to do a “tax time” RAM-style workout. Benjamin Franklin is attributed with the quote, “… but in this world nothing can be said to be certain, except death and taxes.” Ole Benny was […]
The Thang: 8 PAX showed up on a mild & wet morning for a Doracide routine with blocks. Good turnout, but they would have probably stayed home if they knew what was coming. Warm-ups – x15 reps Side straddle hops Little arm circles Alternating Toe Touches Humpies Imperial Storm Troopers […]
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