I don’t know if I had cabin fever from the snow storm or what, but I was ready to workout with my fellow Hickory PAX this morning.  Considering how cold it has been this week, this morning’s 28 degrees was quite toasty. Here’s how it went down. Warm up (in […]
It was a cold, 21 degrees this past Tuesday morning and Hickory didn’t know what was headed its way Wednesday.  The same could be said for the PAX at The Mount Tuesday morning.  It had been a few weeks since I last Q’ed so I wanted to make sure that […]
  I gotta tell ya, the bar was set this week for F3 Lenoir. Audit and Double Bogey absolutely killed us. It’s been along time since I’ve left a F3 workout sore. I’ve been sore several days this week. I knew that I had to bring it if I was […]
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