3 Pax posted for a little ice skating downtown. Not sure if it was the cold (19*) or the black ice about that kept so many away. Warm-up 20 SSH 20 NANCY KERRIGANS (icy! LAC balanced on one leg) 20 Windmills 20 Humpies 20 Calf Raises 20 Mountain Climbers mosey […]
I rolled up to the State Champion Hibriten High School campus around 6:15 for a pre-run. I noticed that a few of my F3 brothers had already made it there. Babyface, Spokes,…, wait… No SNIPS?!?!? I thought Snips was always down for a pre-run. After 3.2 miles without Snips we […]
Cropduster arrived early and loaded 10 blocks in his truck and drove them to the Granite Drug parking lot.  He studied his weinke in the dark privacy of his truck, put on his gloves and headed out for the short run to the AO.  There waiting for him were Panda, […]
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