Head west on 16th Ave, round the corner onto 6th Street Right on 14th Ave Left on 10th St. Blvd. Merge onto Old Lenior Rd Right up 9th Street Hill Left on Main Ave Left up Center St. until it dead ends Ya Done. Good luck to all running races […]
First of all, congratulations to everyone that is part of “the Hickory Region”. It is because of all of you this region thrives. Many know who brought F3 to Hickory. Many of you were there the day it started. One man made that venture to that out of town AO […]
So this was the first post for YHC in a long time that was above freezing. I think it was somewhere in the low 40’s and boy it felt like Summer!! We had 4 show up for a 2ish mile pre run and 3 more for the workout which are […]
Its been a little while since I posted in Granite but it’s always good to see these guys. Warmup: SSH, Humpys, windmills x 12 each Mosey around the Street about .3 mile. Wheelbarrow with 5 derkins at each parking spot (we had odd numbers but this is when Mercedes snuck […]
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