Hey can it get any colder?? One of the questions stated at this mornings #Star workout. It was 9 degrees at 0530….Funny thing it was 9 degrees at 0615. No it did’nt get any colder. Conditions were what is was, clear night sky in the ALX, 9 degrees, felt like […]
So 8 of us showed up for the last Den of the year not knowing what was taking place or how hard we would have to work. It was a cold 31 and we went straight to work. Warm-up: At the start Humpies IC x15 Windmills IC x15 (Then we […]
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