The Everest Challenge So a few weeks ago we started gearing up for The Everest Challenge. We did all we could to draw a big group, but in the end 10 Pax showed. Not sure if is was the possibility of rain or the pain that kept more people from […]
I hate thinking of titles for these things. It was a workout, not a short story. It went, a little something, ‘like this. SSH ATT Humpy Hi Knee Butt Kick Jump Rope Jabs Uppercuts (above IC, x15, rapid succession) Mosey to Corinth wall Irkins x10, IC, slow count Step Ups […]
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