What a great morning for a VQ beatdown from Rogue. As YHC got out of his car Rogue said “I think we are going up Tower Road.” Wow really Rogue Tower Road on your VQ. And that’s what we set out to do. So the 6 Pax circled up around […]
YHC has been sick all week. I’ve missed every work out this week. However, when you are the Q you have an obligation……So with that, I lead the PAX in an effort to get better! Warm-Up SSH Mountain Climbe Abe Vigodas ATT High Knees Mosey to middle parking lot Dirty […]
Recent Comments