Yes, I run. I’ve run a 1/2 marathon, several 5Ks, The Bear x3, SMR, P200 x2, BRR. I own compression shin things – 3 pairs to boot. I have a pair of Hokkas. I was even gifted a pair of sweat 5″ shorts that allow my boys to breathe freely […]
A handful of committed men faced the gloom on a sticky morning at the Station. Warm-up: Side Straddle Hops IC x20 Squats IC x10 Punches IC x10 Merkins IC x15 ATT x10 On Wall: Peter Parkers IC x10 On Wall: Parker Peters IC x10 Mosey to Conover Auto parking lot […]
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