It was honor for me to Q for SoCal. I always enjoy working out with my GF brothers. In fact, working outside my A/O gives me a chance to meet more F3 brothers. It was a low turnout but I greatly appreciate the four that showed up for the beat […]
YHC had a minor unexpected family emergency out of town late Friday. On my way there, I was reminded that I had offered to Q for the vacationing Crop. Oops, forgot about that one! I arranged a standby backup. I was able to get home by 11:30 pm so I […]
Thursday night 8:30ish I send out a group text that YHC may conduct an unscheduled boot camp in GF the next morning. At Granite Falls we typically do not do a Friday work out but rather go to Hickory and participate in their RAM if we are in need of […]
Apparently, since becoming Master Q, Cousin Eddie has enacted several new rules. One in particular is: “A workout didn’t really happen unless you write a backblast about it.” So, to appease this new rule and its originator, here is a backblast: Humpy and YHC ran 5 miles today starting at New Hope Baptist Church. […]
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