Well this Q decided that on this Memorial Day we would change things up and play a little card game.  Oh, and by the way, I took the Jokers out.  Or should I say, 5 Jokers (plus me) showed up for a little beat down. Here’s how the evening went: […]
There were 2 plans: Plan A – do intervals w/ logs Plan B – do intervals w/ blocks The only flaw with Plan A is that we needed even numbers of Pax to make it work so when Cable Guy pulled in at 5:29:58, I knew that Plan A was […]
FOREPLAY:  Double Bogey called for a pre-run.  One man answered the call:  DB himself.  He ran 3.25 miles at a 9:28 pace which is quite impressive given he is a newby runner!  Way to go DB!  While you were running, YHC was driving up from Hickory.  Would have rather been […]
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