Once YHC found the place things went well. But finding this A.O. took awhile. To begin with, YHC lives about 35 minutes from Lenoir. That’s okay, just hit the road early enough to make sure you’re on time. So by 4:45 YHC was in the “Q101 mobile” headed toward Hibriten […]
YHC is a little late with the backblast from Whipping Stick so YHC decided to combine it with today’s Arrow backblast. Whipping Stick – It was YHC’s first whipping stick post in at least six months. The usual suspects were still there, and Jordache still showed up a few minutes […]
Warm Up: Capri lap around the sign and back to the parking lot. Stand in a line and do dynamic stretching across the parking lot and back: Forward lunge and backward lunge High Kick Knee to chest Side lunge Karoakoe The Thang: Summer is around the corner so we gotta […]
Recent Comments