warmup with UtterButter (Each exercise 15 count In Cadence) Side Straddle Hops Imperial Stormtroopers Uncle Carls Mountain Climbers Low Country Crab Merkins Mosey to the center aisle Starting with 10 burpees running to the other side for 45 squats back to start for 9 burpees and to the other side for […]
Recent Comments