8 PAX posted @ the Mount for a very chilly bootcamp whoopin with YHC as guest Q. Enjoyed meeting some of the Mtn View guys I hadn’t worked out with yet. Y’all are doing good work out there!  Keep it up! The Thang Warmup (all IC, 20 or 15 count) […]
15 SSH IC Mosey to 5th Street NE, stop at the corner for 15 Diamond Merkins and American Hammers IC x 15 Run to the hill behind Hickory High for a burpee ladder. 2, burpees at the bottom of the hill, run to the top and back down.  Rinse and […]
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