Rim to Rim
I used to work with a PAX from Charlotte. He told me one time of the Grand Canyon Rim to Rim race. It sounded brutal. Check it out here. Basically start at the top of one side of the canyon and 24 miles later come out at the top of the other side. So today’s […]
Post Growruck/GTE 24 Muthaship
This should not be news, but I feel the need to say this again: I am not a Rucker. If there was a line of dudes that needed to be arranged in order from Most Rucking Heckler to Least Rucking Heckler, I would be oriented towards the front of that line. I’ve shouted stuff to […]
The Center is closed
Rolled up to the parking lot a little early this morning, guess I hit the lights just right? As I was sitting there along in the dark, it reminded me of the end days of HEMI back down in Hudson. That AO had started strong but dropped off very quickly when the first winter hit […]
Deck of Dumb
Rolled in to the usual crowd, minus Swinger – on vacation. Luckily Baby Face was there so the mumble chatter was alive and well. I walk in the circle and try to start this thing, but they guys are clucking like hens this morning so I just started anyway… ATT Humpies LAC RLAC Toy Soldiers […]
Leaders show up ready to Lead
That’s one of the things I love most about F3… No Q? No problem… There are 4 other dudes here ready and capable of administering a beatdown if called upon. I wonder how many times that’s happened at a spin class at the Y? The scheduled Q was otherwise occupied this morning. YHC showed up […]
When that cold water slapped his balls
QIC EH’d pax the night before encouraging them to bring a towel, that they would definitely get wet. upon morning arrival, spokes seemed to be the only one prepared. Bismarck (Pre running from house plus a few miles didn’t feel the desire as if it would burden his run, hanger just didn’t care to […]
Howdy Partner
Pre: Word went out pretty early from folks who wouldn’t be able to make it for this mornings beating. Spokes is jetting around the country burning down lumberyards to keep his stock options up, and Babyface has been roped into leading a group of some other guys that just couldn’t live without his mumble chatter. […]
Rings of fire with FLOUNDER POUNDERS!!!
Day 3 of the week for a Babyface Q. I had missed my 5 for 5 chance by oversleeping Infinity, so I was ready to go for The Den. Twin showed up in his eco-friendly truck and no one else for a while. Finally Grout and Hanger roll in, and Hanger has drug his 2.0s […]
My Back Hurts
First off, thank goodness I am a millennial and cannot go longer than 10-15 minutes without looking at my phone. If that wasn’t the case, I would not have seen Cuz’s Pre-Blast and would not have been mentally prepared to Q this morning. He sure picked a good one to come up with the Thang […]
It’s Test Hill
This is another pre-blast for your pleasures. Back in the day, these were fairly common when you wanted to get pax hyped up for a workout. Maybe for a convergence, or some challenge. It would read something like this: all right you bunch of skallywags, meet me at the corner of I’m Your Dad & […]