Pull-ups, Burpees, Bearcrawls and a little running mixed in makes you better. Coupon carry too. 2ndF. OH YEAH. 
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QIC: LilSweet PAX: Chef, Stickshift, Publix, Flamer, Whammo, Sparkles, HappyTrees, Doughboy, LilSweet, HBC Date: 05/03/25 AO: Whipping Stick
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