Holiday Fart Choir? Apparently it’s a thing.

20 degrees ain’t cold. But it actually is. Fart Choir this morning repped about as many as we did Curls. Rough. Curl/OHP buddy circuits….te

Then some Burpee/Starjump parking lots. Lil bit of mosey and TriDips. 5Five min-o-mary too.  COT: Hope, Peace, Joy, Love. Give it away. Joyfully thanks for what we have.