DATE: 2024-07-08
AO: Evening-Wood
Q: Creamsicle
PAX: Bubbly, Lil Sweet, Wham-O
FNGs: @Caboose @Crease
COUNT: 6
WARMUP: ssh, worlds greatest, high knees, lac, chain breakers THE THANG: Falcon routine x 4
MARY: incorporated
ANNOUNCEMENTS: run events coming up
COT: let every obstacle be an opportunity.
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