DATE: 2024-05-23
AO: Tower
Q: Ashley Hightower – Doughboy
PAX: Ashley Hightower – Doughboy, Aaron Slutsky – Arby’s, Biscuits, Katniss, Nimon Badgley (Doc), Patti Mayo, Reading Rainbow, Sinkhole FNGs: None
COUNT: 8
WARMUP: SSH, arm circles and oh claps, ATT’s, Humpies, stretching, and Asheville abs. THE THANG: Partner pyramids x 3
MARY: see warm up
ANNOUNCEMENTS:
COT: turn to Jesus – don’t stay stuck in the miry bog
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