DATE: 2024-05-24
AO: Ram
Q: Chris Diamond/ Ricky Bobby
PAX: Cheezwiz, Hky Goodwill, Kazoo, Markup, Jordache, Sparkles, Ferdinand, Plank FNGs: None
COUNT: 9
WARMUP: sshops ,alt toe touch Freddie Mercury’s, humpies and boxcutters
THE THANG: Run to pull up bars at the Y, 5 pullups run a lap 3 rounds and mercans run back to the flag ,3 miles total MARY:
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