DATE: 2024-05-20
AO: Er
Q: Kazoo
PAX: Sparkles, Ferdinand, Twig, Jordache, Chris Diamond/ Ricky Bobby FNGs: None
COUNT: 6
WARMUP:
THE THANG: 4 rounds X runs w/movements + block work
MARY: 100 WW2
ANNOUNCEMENTS: WW5K this Saturday, Memorial Day Murph 615 am @ ER COT: “Finish each day and be done with it…”
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