Plant, Grow, Serve

DATE: 2024-05-07
AO: Mount
Q: Short Sale
PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Biscuits, HAS BEEN, Nimon Badgley (Doc), Patti Mayo, Short Sale, Sinkhole FNGs: None
COUNT: 8
WARMUP: stretchies
THE THANG: block work | planting | growing | serving w/ running in between | Indian run loop to end MARY: ❌
ANNOUNCEMENTS: prayers, hobble, and amrap for autism
COT: plant, grow, serve | applies to f3 but also applies to each area of our lives. Verbs | require action
take action in all areas of your life to plant, grow, and serve more 👊🏻