DATE: 2024-04-02
AO: Mount
Q: Patti Mayo
PAX: Ashley Hightower – Doughboy, Biscuits (comz), HAS BEEN, Nimon Badgley (Doc), Patti Mayo, Short Sale, Sinkhole FNGs: None
COUNT: 7
WARMUP: pre run and SSH, Arm circles and overhead claps, Humpies, merkins, and Asheville Abs THE THANG: Cornhole and varying exercises depending on how well you toss. MARY: see above
ANNOUNCEMENTS: convergence
COT: love others
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