Back when we were young we did hard stuff. Now we just do 60 burpees in the morning. Probably why they call THE Whip the toughest AO in F3 Foothills. @Sparkles continues his streak. @Toothfairy may have streaks in his pants. @Beaker streaked to eat 2 BECs. YHC is still a little soft from winning Mortimer. Just sayin. No one cares about ACC Basketball. if you are still reading this,…then you should make better decisions and work on your March CSAUP challenge.

by F3 PAX
on March 16, 2024

DATE: 2024-03-16
AO: Whipping-Stick
Q: Lil Sweet
PAX: Ashley Hightower – Doughboy, Tooth Fairy, Sparkles, Kazoo – Nick Seiler, Beaker, Wham-O FNGs: None
COUNT: 6
WARMUP: 1 Pre Runner! Come ON you slackers! SSH and Worlds Greatest.
THE THANG: Burpee Coupon Circuits. Curls, Press, Squats to stairs and Burpees. Hope you kept AMRAP count! MARY: Yeah. Aville Abs
ANNOUNCEMENTS: Nah
COT: St Paddy was a missionary.

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