Running

by F3 PAX
on December 28, 2023

DATE: 2023-12-08
AO: Alcatraz
Q: Patti Mayo
PAX: Ashley Hightower – Doughboy, Patti Mayo
FNGs: None
COUNT: 2
WARMUP: nah
THE THANG: ram 4.5 miles
MARY:
ANNOUNCEMENTS:
COT:

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Foothills

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