DATE: 2023-12-07
AO: Bam
Q: Creamsicle
PAX: Wham-O, Skaggs, Happy Trees, Creamsicle
FNGs: None
COUNT: 4
WARMUP: usual, stretches
THE THANG: round robin Q
MARY: usual RBC, LBC, etc.
ANNOUNCEMENTS: upcoming New Year Ruck/Run
COT: prayer for Skaggs sciatica and injured brothers. Anyone seen our site Q?
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