DATE: 2023-08-29
AO: Station
Q: Gump Got Gumption
PAX: APPleSauce, Misfire, Gasman, Gump Got Gumption, Rosie, HayHay, Lynn Starnes-Delivery, Pony, Whittle FNGs: None
COUNT: 9
WARMUP: after quickly determining O’Doul’s was too busy campaigning for his mayoral seat at 530 in the morning, a RR was deemed the best course of action. Likewise a promise to not vote for someone that missed their Q…I mean if you can’t keep that promise, good luck ridding the streets of fentanyl and prostitution. Warms included: SSH, windmills, Michael phelpses, squat benders, and a suggestion to stay at the pad for 45 minutes (made by Rosie 🤖) only to strike that order within 1 minute of his Qing the RR.
THE THANG: head to plaza for wall sitting, dips and incline merkins. Bear crawling and crawl bearing in plaza. Parking lot for ascending sprints and LBCs. 80 year old man exercise equipment plaza. An initial and misguided look at the very muddy valley of death which Gump audibled on for fear of mutiny. Every direction bear crawls thru dog 💩 and ant hills. Ended with an old COVID 19 favorite, tunnel of love ❤️.
MARY: back to pad for some dead cockroaches 🪳, summin’ else and sumtin else. Ended with a group circle merk that left us all spent. ANNOUNCEMENTS: hobble and iron pax 🙋🏻♂️. Mumblechatter was on point today.
COT:from an early morning pony read – our bodies are temples in the eyes of god and understand that sins like sexual immorality impact our body and thus his temple. Good word by the ol dome piece 🧠.h
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