DATE: 2023-06-06
AO: Mount
Q: Sinkhole
PAX: Sinkhole, Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Biscuits (comz), Patti Mayo FNGs: Red Eye
COUNT: 6
WARMUP: the usual
THE THANG: TOWER workout followed by roll the dice and pick the exercise from the board. MARY: she was there at some point.
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