DATE: 2023-06-06
AO: Station
Q: Lipsync
PAX: Rosie, Brent Hayes, Medball (Nan’tan), Stovepipe, Gump Got Gumption, jeff allen- o’douls, Gasman, Lynn Starnes-Delivery, Jake Brake, Thin Mint, Pony FNGs: None
COUNT: 12
WARMUP: Little Baby Arm Circles (forward and backward), Raise the Roof’s, TClaps, SSH, and Good Mornings
THE THANG: Round Robin always promises a good time! The men of the Station led us on an fitness journey that included (but not limited to) merkins, burpees, running, bear crawls, crawl bears, squats, dips, derkins, curls with rocks, skull crushers, rows, flutter kicks, lbc’s, more merkins, Indian run, and some strange squat thing led by @Stovepipe. Oh, and we’re pretty sure @Jake Brake has poison ivy! MARY: In the THANG
ANNOUNCEMENTS: Convergence at Taylorsville on June 17. It will last 2 hours.
COT: Resolve: ‘deciding firmly on a course of action.’ Like Jesus, leading the way to his own death (while His disciples were afraid), we are to be men of resolve (Mark 10:32-34). Those things that require the most resolve are usually the most meaningful!
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