DATE: 2023-04-11
AO: Star
Q: Chris Diamond/ Ricky Bobby
PAX: Ground Up, Sparkles, Stickshift
FNGs: None
COUNT: 4
WARMUP: side straddle hops,little armcircles,windmills, humpies,swimers
THE THANG: mercans , box cutters ,plankjacks, incline and decline mercans and few others MARY:
ANNOUNCEMENTS:
COT:
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