DATE: 2023-04-07
AO: Ram
Q: Sparkles
PAX: Babyface, Belding, Feeny, Ferdinand, Twig, Flamer, Cheezwiz, APPleSauce, Plank, Markup FNGs: None
COUNT: 11
WARMUP: ATT/IST/Windmill
THE THANG: We ran and we did mercans.
Someone mentioned there were other exercises besides mercans, but we couldn’t seem to find any of those! If you did them all, somewhere in the neighborhood of 300 were done!
MARY: saw her singing in the rain.
ANNOUNCEMENTS: Happy birthday to Flamer! Easter Convergence, Tomorrow @ the star, 6:15am start, pre run @ 5:30!
COT:Sometimes you just lose. What you do after you lose, get back up or stay down, that’s on you!
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