DATE: 2023-04-03
AO: Steeple
Q: Biscuits (comz)
PAX: Ashley Hightower – Doughboy, Reading Rainbow, Sinkhole, Patti Mayo, Katniss FNGs: Yogi
COUNT: 7
WARMUP:
SHH and merkins
LACs and merkins
RACs and merkins
OCs and merkins
Butt Kickers and burpees
THE THANG:
Short Circuit – roll die and every time you pass another PAX on their return loop, do 10x reps of rolled number of exercise where you’re at.
ANNOUNCEMENTS: Easter Convergence
COT:
Romans 8:28 – https://www.desiringgod.org/articles/better-than-everest
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