DATE: 2023-03-27
AO: Evening-Wood
Q: Lil Sweet
PAX: Ashley Hightower – Doughboy, Caboose, Lil Sweet
FNGs: None
COUNT: 3
WARMUP: 3 mile pre run
THE THANG: stretching and core work
MARY: see above
ANNOUNCEMENTS: nope
COT: normal Evening Wood ending
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