DATE: 2023-02-20
AO: Steeple
Q: Katniss
PAX: Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Katniss FNGs: Yogi
COUNT: 4
WARMUP: the usual
THE THANG: a deck of cards, an exercise for each suit. We did 20 + the numerical value of the card. in-between rounds we took a lap MARY: we did enough big boy situps and flutter kicks in the workout ANNOUNCEMENTS: Mortimer, Halloween Hobble, Christmas party, etc
COT: It’s easy to criticize and to be divisive. Look for ways to be an encourager.
Categories:
Tags:
Comments are closed