DATE: 2022-11-14
AO: Steeple
Q: Biscuits (comz)
PAX: Reading Rainbow, Aaron Slutsky – Arby’s, Ashley Hightower – Doughboy, Patti Mayo, Nimon Badgley (Doc) FNGs: Yogi
COUNT: 7
WARMUP:
A fair # of SSH’s… …📚🌈 asked a question mid-cadence and then we were just doing SSH’s with no numbers… 12 Humpies
10 High Knees
10 Butt Kickers
10 FAC’s
10 RAC’s
10 IST’s
THE THANG:
YHC put 33 sheets of paper, one to a parking spot, around the parking lot. Each listed an exercise. PAX roll 2 dice, traverse to the rolled space, do 10 + the number they rolled of the listed exercise. Starting from the spot they’re at, roll dice again and repeat until time. If a PAX rolls doubles, instead of traversing parking spaces, take lap around building.
ANNOUNCEMENTS:
Thanksgiving Convergence!
COT:
Change is Possible, Part 2. https://www.instagram.com/p/Ck6KPJFOSMD/
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