DATE: 2022-11-04
AO: Infinity
Q: RX james robertson
PAX: Bismarck – Todd Van Osdol, Babyface, Friar, RX james robertson, Swinger Chris McKay, Spokes FNGs: None
COUNT: 6
WARMUP: side straddle etc
THE THANG: run side straddles run sprints side straddle run and run and run MARY:
ANNOUNCEMENTS:
A person told they are appreciated will always do more than expected of them. Take time to appreciate someone today.

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