DATE: 2022-10-10
AO: Diablo
Q: Chad Bolick-Diamond Dave
PAX: APPleSauce, Gump Got Gumption, Flex Seal, Chad Bolick-Diamond Dave, HayHay, Medball (Nan’tan) FNGs: None
COUNT: 6
WARMUP: The Usual
THE THANG: Round Robin Q that included flutter kicks, Ashville Abs, bear crawls while collecting acorns and hips don’t lie. MARY: Mixed in with the thang.
ANNOUNCEMENTS: Hobble, Qsource, Tuna Relay
COT: Don’t let others influence your attitude.
