4 pax at The Jurisdiction this beautiful God giving day. Temps in the low 50’s and the T’ville head wind was in full effect.
Humpies x 10
SSH x 10
Squats x 10
Mosey to retaining wall at courthouse 10 decline merkins
Mosey to parking deck for a Dora 123
100 Merkins
200 SSH
300 LBC
Calf raises x 10 3 different stances
Mosey to ball field bleachers 5 incline merkins per step 5 steps and 25 merkins total.
Mosey to numbered parking lot of death and today we didn’t use the parking spots. But there is a interesting wall that has a high spot and beside the is a metal post that is about 8-10 inches shorter the the wall. So why not do a staggered abyss cliffhanger merkin x 10. While one pari of guys was doing the Merkins the other pair was to hole a wall sit.
Mosey to the courthouse courtyard. In the courtyard there is a square patch of grass we all lined up at a different point of the square and did a side step plank walk all the way around to our original starting spot.
Box jump the steps and jail break back to the flag.
Now the jail break at the end had to be very interesting to see as a bystander. Nothing says these guys are up to no good like a dead sprint by 4 guys in dark cloths from the courthouse.
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