Convergence for 2.0’s was this morning in Hickory. Many PAX decided they would rather do that than be with their brothers at the Den. We weren’t mad.
Today marks the 100th day of the year. What better way to celebrate than with making every rep count = 100
Warm-Up
SSH – 15
Humpees – 10
LBAC – 20 Forwards and Back
Mosey
The Thang
We started our 100th day of exercises with;
100 rep lunge walk up the hill to the middle school
Mosey to the Middle School entrance where Babyface set of the alarm. (We refuse to touch that door or go near it now)
Since there were 4 each of us chose an exercise to do 25 reps IC. (4×25=100)
Muhammed Alis, Bob and Weave Joe Frasiers, High Knees, and Penguins. This wasn’t as fun as I thought it would be.
Mosey to the back door of the high school beside the buses.
Mini-Dora
Run to the rock by the baseball field while partner works through 100 Merkins, 100 Big Boys, 100 Squats
Mosey to the baseball field.
25 Dips, 25 Incline (Close Grip), 25 Dips, 25 Derkins
Mosey to the A/O
Mary
100’s IC
Ring Around the LBC (each PAX completed 25 LBCs while the others held their 6 inches for a total of 100 LBCs)
COT
Revelation 6-7 tells us about the current age and what is to come for Christians and those who are on the Earth in those ages. the 144,000 sealed (a countless number really) are able to stand in the face of what is to come and sing the praises of God no matter what tries to pull them away from their savior.
Moleskin
Friar is very excited about WrestleMania and wants everyone to know it is tonight on Peacock…
Tanglewreath, Tumblewood, or whatever it is is coming up soon. Make sure you register. Bismarck expects to see you all out there.
Grout needs to be coaching my kids soccer team instead of me. I know nothing about how a practice is supposed to be ran.
Bismarck and Friar kept the mumblechatter strong today. We have no clue what they were talking about. Probably Roman Reigns and the Nature Boy Rick Flair.
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