Weather: Horrible. Rain. Cold. No bueno.
Thang:
Old ER has 5 stops. (Stoplight/Stairwell1/Stairwell1/Stairwell2/Stairwell2). Do those 5 stops, plus 5 more (Old ER in reverse), 10 reps each stop:
– Burpees
– Squats
– Merkins
– Dying Cockroaches
Simple. Easy. Phlegm & Cross Stitch per usual were way ahead of the rest of us.
Had to jet, so Phlegm handled announcements, WOD, etc.
Bonus Shit:
- have you ever been to Murphy? Drove there today. Also went to Cullowhee and Cherokee. Beautiful drive, but it literally feels like the end of the earth out there.
- Was supposed to drive from Cherokee to Gatlinburg but 441 was closed due to the Smokies receiving a boatload of snow today. Still snowing in Kodak TN at 9:34 in the pm.
- Also passed by several markers/reminders from SMR. Man, I miss that race.
- Been hitting the road a bunch more lately. Hotel life kinda sucks donkeys, esp when there’s no F3 option within 30 minutes of your hotel room.
- Back to this morning, it was raining really really hard at the start.
- We skipped warmups. Aint got time for no warmups.
- Thank you Fuse for suggesting we call an audible and not use the stairwell that the hospital employees frequent. It was clear that they were super not comfortable with us gasping and huffing and puffing up and down those stairs right before they put their lives at risk to help others.
- Covid sucks
- Keep that distance, will you?
- Yall be good out there. See you Wednesday.
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