6 Pax at Hurler are ready for the Carousel after a little side-straddle hops, alt. toe touch, windmills and humpys (all 20 ic)..
Finally reaching the Carousel, we notice how it’s beautifully decorated with burpees, lots of Mary, and changed direction frequently.
How it really went
- 10 burpees, rbc’s(all sets were 15ic), bearcrawl 180* clockwise
- 9 burpees, lbc’s, lundgewalk 180*counter clockwise
- 8 burpees, Freddie Mercury’s, bearcrawl 180* CW
- 7 burpees, Petter Parkers, lundgewalk 180* ccw
- 6 burpees, low plank PP, bcrawl 180* cw
- 5 burpees, rope climbs, lwalk 180* ccw
- 4 burpees, flutter kicks, bcrawl 180* cw
- 3 burpees, catcher squats, lwalk 180* ccw
- 2 burpees, double time squats, bcrawl 180* cw
- 1 burpee, 360* bcrawl
One cannot visit Granite Falls without stopping by “The Great Wall”
- 3 sets of wall sits, Australian mt. climbers(10ic), itsi bitsi spiders(10ic)
Stop by the drug store on the way back ….
- 4 sets of box jumps (10 oyo)
- 4 sets tricep dips(10ic)
COT: 1 John 4:20 If someone says “I love God,” but hates a fellow believer, that person is a liar; for if we don’t love people we can see, how can we love God, whom we cannot see?