DATE: 2025-04-03
AO: 1Stf
Q: Sparkles
PAX: Kazoo, Hky Goodwill, Ferdinand, Caboose, Paw Patrol
FNGs: None
COUNT: 6
WARMUP: where is lil sweet?
THE THANG: a few quick pull-ups enroute to do some timed block work. Finish with Eskimo squats that should have started at 10 MARY: she never loved me anyway
ANNOUNCEMENTS: spartan on Saturday. Convergence on April 17th COT: Q4.1 Sua Sponte leadership. Look it up!
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