Spokes on the wheel go burpee and burpee. With a lil bit of dancing too. After several negative reviews of Thursday’s Burpee Spoke…revisions were made. Cut the burpee count by a few. Switched to 80s/90s rock. 40 year-olds showing their dance moves? Yow. Priceless.

DATE: 2025-01-18
AO: Whipping-Stick
Q: Lil Sweet
PAX: Caboose, Wham-O, Tooth Fairy, Squints, Beaker, Sparkles, Ferdinand, Ashley Hightower – Doughboy, Lil Sweet, Happy Trees, Flamer, Stickshift FNGs: Chef
COUNT: 13
WARMUP: Sure did.
THE THANG: Burpee Spoke
MARY: Favorite Name
ANNOUNCEMENTS: 2nd F Friday at 4:20. CWB
COT: John 3:16