QIC:  Beaker
  PAX:  Creamsicle, Sparkles, Stickshift, Beaker, LilSweet, Whamo, Toothfairy
  Date:  10/19/2024
  AO:  Whipping Stick

41 Degrees. #Beaker immediately states that 2nd F will be at Gouda. We are fine with that. A lot of grunts this morning. Some farts too. Wall sits with block ohp? Yow. Pull ups? Yeah. Burpees? Yeah. Max out bench press? Sparkles wins? Yes but I’ll never admit it. Oatmeal is manly. If it’s in the backblast, it’s real. Did you miss this morning? #GetUrA$$Back2Whip!!! 

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