DATE: 2024-04-10
AO: Stargate
Q: Spokes
PAX: Babyface, Bismarck – Todd Van Osdol, Spokes
FNGs: None
COUNT: 3
WARMUP: stretch OYO
THE THANG: run 5 miles…every major road from Pennton to College go up or down traversing towards the final hill at Spruce St. MARY: never invited
ANNOUNCEMENTS:
COT:
Discipline is doing things you don’t like that helps build character.
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